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Sahaja Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world.

Sahaja Yoga classes are held in over 100 countries and are always provided free of charge.

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Learn How to Meditate Online

Online learning will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. This online course focuses on the awakening of the kundalini energy, achieving the state of mental silence, feeling the vibrations of your chakras and your inner being, and eventually learning how to meditate.
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